We are a young Aussie couple who are passionate about our health. In the last decade 3 out of 4 parents have been diagnosed with autoimmune conditions and one of our grandparents passed away from MND. There is no denying the role that inflammation plays in the early onset of autoimmune disease and other illnesses such as cancer, stroke and heart disease.

After looking at ways we could improve our health and reduce inflammation in our own bodies, we came across grounding or earthing.

Grounding works by absorbing free electrons from the earth when your body makes contact and neutralising free radicals in the body. Grounding is also thought to lower cortisol (stress hormone), improve blood flow and oxygen levels, and synchronise the bodys circadian rhythm. All these benefits can play a huge role at fighting disease and improving quality of life.

We'd love to share these benefits with you so take the plunge and grab your AussieGrounding mat today!